I am really grateful that I got the chance to try Neurofeedback! After some discussion with Claire, I took 5 sessions in 3 weeks. Even after only 5 sessions I can feel that it’s working on me.
The first session was the strongest. After which I could see obvious signs of the positive effects. The 2nd and 3rd were weaker. And Claudia gave me a little boost during 4th and 5th. Though I still have to fight hard with my negative feelings, but during the whole time I feel I am more in control of my emotions. I could keep my head clear even when I was depressed and sad, which made me feel hope that this is all temporary, instead of feeling stuck and trapped. Such conscious awareness of the change in myself in such short time!
These 5 sessions were not enough but already helped me tremendously during my most difficult time.
I have already recommended my friends and hope more people could know and try neurofeedback.
If you are not sure, or do not know what to do, but think you need some help. The first thing is to reach out to Claire. That’s what I did. and I am very happy I did that. She is truly a very nice and caring person.
