My Healing Journey With My Sister – A Personal Testimony
Hi folks, I am making the last few edits to this newsletter here in Florida with my sister Rita. Today …
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Self-Worth, How To Increase It?
I have had the privilege in my life to know a few people with a deep sense of self-worth. What I …
I Can’t Stand Him!
Do you ever wonder why some people can really rub you the wrong way? Why they get you irritated, frustrated, …
4 Must Do’s When Panic Attacks
I’d like to share four actions that will absolutely stop panic right away. But first, understand the reason panic happens …
Can YOU Change Your Brain?
More than ever there is an urgent need to help our brain calm down, pause, and find peace. Modern times …
Your Feelings Matter!
Recently, a client I haven’t seen in some time wrote to me the following question and asked me if I …
Is There a Mistake From Your Past That Still Haunts You?
An event that produce a gripping sensation in your chest or a churning feeling in your stomach when you bring …
How To Change?
Clients will regularly ask me “so how to change that about myself? How do I stop feeling guilty, how do I stop …
Feelings Don’t Kill
Nobody ever dies from experiencing uncomfortable emotions. But most people behave as if they would. We in the West are …
